Diet
100 Calorie Snacks
Okay, here it is....none of these things are exactly droolworthy, but it will get you through the day. 1. String cheese 1 piece 2.Ballerina Diet Diarrhea Tea
Ballerina Tea Dieters' Drink is blended with the premium natural herbs. The formula and preparation are based on an old Chinese book of medicine, Detailed Outlines on Chinese HErbs, by Lee Se-Zhen, 1518-1593. After centuries of use, it has proven to be one of the best healthy beverages for dieters.10 ways to control portions
hiya folks. seems like everyone's trying to lose weight and/or make healthy lifestyle changes. i came across this article, so i thought of sharing it.Yayi's Meal Plan 2/6
Breakfast: Again I had alfajores hahahaa thank god they finished! plus it's only 200 calories each.. I had 2 so thats 400 calories plus 100 more for milk.Yayi's Meal Plan 2/5
Breakfast: Chocolate Alfajor
I know this is not diet at all! Its like a cake filled with dulce de leche. The only reason I ate it is because a friend brought it from argentina for the whole office and I couldnt say no to her :(
Anyways it's pretty small, and only had one filling, not a double :p
Lunch: Small salad
Dinner: Grilled Veggies
Yayi's Meal Plan 1/31
Breakfast: 1/4 Cup of Milk
Lunch: Salad with Egg and a small roll (first bread I eat in Ages!!)
Snack: 2 Slices of bread with 2 slices of turkey ham
Dinner: Roasted Chicken
Yayi's Meal Plan 2/1
Breakfast: Chocolate Milk, No sugar and a diet Ice Tea
1/4 of a cup only
Lunch: Salad with egg
Salad with Egg
UPDATE!!!!
I ended up eating chicken instead of veggie puree
Dinner: 4 Chicken drumsticks (boiled in a pressure cooker and then lightly fried without skin)
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